Yoga and Meditation
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I suggest you start the day by stretching and relaxing your body through different postures and breathing exercises, focusing on self-observation and the release of emotions, connecting with other people and your surroundings in search of an organic rhythm that brings peace and clarity to your day.
Throughout the session, we will activate and explore a powerful combination of Hatha Yoga, Vinysa Yoga and yin-yoga energy and non-dual states of consciousness.
We love the healing importance of aromatherapy, so we adapted it in this yoga section!!!
Personalized class per person, per couple, or per group!